Merry Christmas to everyone!
Now, I know we're all going to binge a bit over the next few days but don't forget your goals or ruin your progress for the sake of a couple of days fun & food. If you know your gonna be eating heavy, TRAIN HEAVY!
I have entered my first strongman competition. Roll on the 24th May! Keep up to date with all that's going on via my YouTube channel,...
I am now a fully qualified BWL (British weightlifting) level 2 Strength Coach. This essentially covers me to teach individuals or groups...
As of, (I think), 8 days ago, I am a fully qualified level 2 Gym Instructor! Despite my YEARS of knowledge with weight training, without...
Comments